Himalayas Trek
63km
Approx. distance
Challenging (1)
Challenge Grading
10 days
Challenge Duration
Nepal
Challenge Location
Challenge Highlights
Visit Langtang National Park – known for its natural beauty and cultural richness
Experience local culture as you trek through Nepalese villages
Take in views of towering peaks, including Langtang Lirung (7,227m)
Experience Nepal without gaining significant altitude
The Challenge
Our challenge takes place within the Langtang National Park and is a captivating journey renowned for its stunning natural beauty and cultural richness. Our adventure takes us through diverse landscapes, including lush forests, terraced fields, alpine meadows, and glacial moraines. We’ll be rewarded with magnificent views of towering peaks like Langtang Lirung (7227m), Langshisa Ri (6427m), and Dorje Lakpa (6966m), creating an everchanging panorama of the Himalayas!
Challenge Itinerary
Day 1 - Depart UK
We depart the UK for our flight to Kathmandu.
Day 2 - Arrive in Kathmandu
We arrive in Kathmandu and transfer to our hotel. A briefing will be given to discuss the adventure ahead, and each trekker will be supplied with a trek pack and departure information. This evening is free but usually our group leader will organise an evening meal in Kathmandu.
Day 3 - Khangjim (2,284m)
After breakfast we will transfer to Khangjim, ready for the start of our trek! The drive takes us along the Kathmandu- Tokha – Chhahare – Trishuli and then from Syabrubeshi to Khangjim, and will take around 7 hours. While on the drive we may get to see beautiful mountains such as Ganesh Himal and some peaks of the Langtang Range and Mount Manaslu. We then reach Khangjim, a small village settlement where we stay overnight.
Day 4 - Lama Hotel (2,450m)
Our walk today starts from Khangjim, following a trail up to high elevation where we can enjoy views of the Gosaikunda and Ganesh Himal ranges. We then walk via the village of Sherpagaon, where we stop for lunch. Our trail then continues uphill, climbing into the farm areas before entering the green dense forest to reach our second overnight of the journey at Lama Hotel, a nice spot within a forest clearing.
Trekking distance – approx. 8km/5 – 6 hrs
Day 5 - Langtang (3,490m)
We are now in the Langtang National Park! From Ghore Tabela we follow a wide, open alpine valley through yak pastures and past Buddhist mani stones, with mountain views as our backdrop. We make a short detour to visit a small monastery just before we enter Langtang village, before proceeding to the main part of the village to our lodge in Langtang. The late afternoon is free to relax, explore the village and enjoy the scenery!
Trekking distance – approx. 15km/5 hrs
Day 6 - Kyanjin (3,800m)
We set off early today, initially ascending from the village before following the valley floor and reaching the small village of Singdum. The valley continues to widen, and after crossing a small bridge we ascend glacial moraines, with the lodges of Kyanjin a short walk beyond. Later In the afternoon we join our leader to ascend the steep grassy ridge on the north of the valley, where in good conditions we’ll take in great views of Langtang Lirung and the tumbling glaciers flowing off this spectacular, jagged peak.
Trekking distance – approx. 7km/4 hrs
Day 7 - Lama Hotel (2,450m)
Today we have a fantastic time trekking along the beautiful Langtang valley at Kyanjing, before descending through Mundu village, Langtang village and Ghodatabela village to our overnight stop back at the Lama Hotel.
Trekking distance – approx. 22km/6 hrs
Day 8 - Syabrubeshi (1,503m)
Our final trekking day! We start from the Lama Hotel and follow a trail into the forest to a bridge crossing, before reaching our final overnight accommodation at Syabrubeshi. Once we arrive at the lodge, we have time to settle in and prepare for the traditional farewell party to our porter crew and to celebrate our achievements!
Trekking distance – approx. 11km/5 hrs
Day 9 - Kathmandu
We transfer from Syabrubeshi to Kathmandu, arriving in the early afternoon in time for some shopping and to explore the bazaars!
Day 10 - Arrive UK
We depart Kathmandu for our flight to the UK, arriving the same day.
Please note this is a complex itinerary and subject to change including the timings and distances detailed. Mountain weather conditions, the group’s ability and any other factors outside our control can impact on the schedule set out in this brochure.
Challenge Inclusions
What's Included
- A wealth of pre-challenge support documents via your own personal challenge account hub
- A dedicated customer care team to support you if needed in the lead up to your challenge
- Return flight from a London Airport to Kathmandu (Nepal)
- All accommodation – hotel in Kathmandu, lodge accommodation on trek
- All meals, from breakfast on Day 3 to breakfast on Day 10, except Lunch and Evening Meal on Day 9
- Drinking water and snacks for all trekking days
- Transfers from Kathmandu airport and back
- All National Park fees
- Support vehicle(s)
- Professional local English-speaking guides
- Global Adventure Challenges Trek Leader from the UK
- Full and comprehensive first aid kit
- Challenge Medal
What's Not Included
- Airport Tax and Fuel Surcharge Contribution – Please refer to Dates and Costs tab. These are approximately £250 and payable 12 weeks prior to departure
- The following meals: Lunch and Dinner Day 2, Lunch & Dinner Day 9
- Personal travel insurance
- Alcoholic drinks and drinks during meals
- Tips and gratuities
- Any meals not detailed in the What’s Included section
Please note that for bespoke challenges, inclusions and exclusions may differ
Frequently Asked Questions
I’m interested... What do I do now?
You can register online below – payment of the registration fee is due at time of booking. All payment options and costs are explained below. Once your registration is received we will get in touch with further information on what to expect from this awesome adventure! Your charity will also be in contact to discuss your fundraising.
Is this trip for me?
Absolutely! The trek is suitable for all abilities with the correct training. The minimum age for this trek is 18 years old (if you are aged between 14 – 17 years you must be accompanied by a parent or guardian). The one thing everyone will have in common is a great sense of adventure and the desire to help a charity. Whether you are taking part as an individual or as a team with friends, team spirit will be flying high on the challenge.
How fit do I need to be?
This challenge has been graded as Challenging (1) on our challenge grading scheme meaning the trek has been designed to be challenging but achievable as long as you train beforehand. You will be trekking for 5 consecutive days – the fitter you are the more you will enjoy the challenge! Trekking training tips can be found on the Global Adventure Challenges website (Taking Part section) and once registered they will also be available in your account hub to help point you in the right direction.
Our policy is to encourage and support as many people as possible to take part in our challenges. But they may not be suitable for all people due to restriction posed by limitation in mobility, physical or cognitive disability, pregnancy or other various medical conditions. If you have any doubts regarding your suitability for your challenge please contact our office to speak to one of the team.
What is the challenge grading scheme?
All our challenges are graded on a scale from 1 to 3 to indicate the level of difficulty, 1 being the lowest challenge grade and 3 being the most challenging. (1 = Challenging, 2 = Tough and 3 = Extreme).
Where will we stay?
While in Kathmandu we will stay in hotel accommodation, twin rooms with en-suite facilities. Whilst on trek we will be staying in local guest houses. Whilst very basic, they offer some welcome respite after each days trekking! Typically they are twin-share. There is also the opportunity to buy some essentials and snacks from the guest houses.
Do I need specialist kit?
Once you have registered on to the challenge a kit list can be found in your account hub. Apart from broken in trekking boots and some trekking poles you do not need any specialist kit.
Do I have to carry my own luggage?
No. Participants will only have to carry a day pack (for items such as sunscreen, water, sun hat, camera, etc.) and your main piece of luggage will be transported between accommodations by our team of porters whilst trekking.
Food Matters...
All meals will be provided from lunch on Day 3 through to breakfast on Day 10, except for lunch and dinner on Day 2 & 9. We will endeavour to cater for most dietary requirements as long as we know in advance – once registered on to the challenge, your will be asked to give any dietary requirements via your account hub.
What support is there on the challenge?
There will be a strong support team with a professional Global Adventure Challenges leader from Nepal, as well as local mountain guides, porters and a local English speaking doctor. Comprehensive first aid kits will be taken.
Can I stay in Nepal after the challenge?
Yes you can, but this is subject to us being able to amend your booking from our flights inclusive package to our ground only package. For further information on how our ground only packages work, please visit our guide to ground only challenges.
If you have already registered and would like to request a change to our ground only package, please contact customer.care@globaladventurechallenges.com.
What happens if I get tired?
There will be regular rest stops for drinks and snacks – there is no problem if you need to take more rest stops. We will ensure that no-one is left alone – remember though, this is not a race!
How do I go about raising the sponsorship?
Once you have signed up you will receive a fundraising pack from your charity in order to make your fundraising as easy as possible. You will also receive a few tips and ideas from Global Adventure Challenges to help you on your way.
Request a Call Back
We understand that booking your challenge is a big step, and you may have some questions before you take the plunge! If you'd like to talk to our Customer Care team before you book your space, just click the button below to request a call.
Request a Call Back
Need more information before you book your space? Just enter your details and our friendly team will give you a call back!
If you have any particular questions or would like to request a specific time for your call, please include this in the message section.
Please note, our office hours are 9am - 5:15pm Monday - Thursday, and 9am - 4:15pm on Fridays.
Request a Call Back
Need more information before you book your space? Just enter your details and our friendly team will give you a call back!
If you have any particular questions or would like to request a specific time for your call, please include this in the message section.
Please note, our office hours are 9am - 5:15pm Monday - Thursday, and 9am - 4:15pm on Fridays.
dates and costs
Payment Option A - Minimum Sponsorship
You pay the non-refundable Registration Fee to Global Adventure Challenges. This is used to administer the challenge, and to secure relevant permits. You then commit to raising the minimum sponsorship and send it to your chosen charity as you raise it - 80% of the minimum sponsorship MUST be received by the charity no later than 12 weeks* before departure. Failure to do so may mean non-participation in the challenge. Your chosen charity will decide when the remaining 20% should be received - this is a normally a couple of weeks after your return to the UK - proof of pledges may be required. The Challenge Costs will be paid for you by your charity out of the sponsorship raised. Do try and raise as much as you can, as every penny you raise over the minimum sponsorship will be retained by your charity too!
*For the challenges listed below, 80% of your minimum sponsorship must be received by your charity no later than 6 weeks before departure:
• Snowdon at Night Trek
• Hadrian’s Wall 25KM Trek
• Peak District Trek 25KM
• Ben Nevis at Night Trek
• Yorkshire 3 Peaks Trek
• Hadrian’s Wall Trek
Payment Option B - Self-Funding
This option enables you to fund the entire challenge yourself, which means you do not have to commit to raising a set sponsorship. You pay the non-refundable Registration Fee to Global Adventure Challenges. You will then be required to pay the challenge balance no later than 12* weeks before the challenge date. Although no fundraising is required, we do strongly encourage you to support a charity of your choice and raise as much as you possibly can.
*For the challenges listed below, the challenge balance invoice is to be paid no later than 6 weeks before departure:
• Snowdon at Night Trek
• Hadrian’s Wall 25KM Trek
• Peak District Trek 25KM
• Ben Nevis at Night Trek
• Yorkshire 3 Peaks Trek
• Hadrian’s Wall Trek
2025
Registration Fee
£349
Option A - Minimum Sponsorship
£3,400
Option B - Self-Funding
£1,700
Airport Tax & Fuel Surcharge
£250
Single Occupancy Supplement (Optional)
TBC
When?
2026
£349
Option A - Minimum Sponsorship
£3,500
Option B - Self-Funding
£1,750
Airport Tax & Fuel Surcharge
£250
Single Occupancy Supplement (Optional)
TBC
When?